What does Boost your Brain, mean?

Can you really boost your brain? If you mean to make your brain better than it is, then no, but if you mean to get your brain working better, more efficiently and to its full potential, then a resounding yes! The next question is, what is your purpose […]

What is the Microbiome?

The Human Microbiome. I’m sure you’ve heard of this by now? It’s the in thing, and everything is being linked to it! So, what is it? I’ll start with us, the human body. We are made up of lots of cells, ranging from small blood cells to large […]